Arby Roast Beef Double Nutrition No Bun

Arby's Roast Beef Sandwich
Image - Arbys.com

Arby's roast beef sandwich is the chain's most pop menu item. Find out how many calories it has, and learn other important nutritional data such as carbs, sugar, and fat.

Although the Atlanta-based fast-food restaurant chain produces plenty of other delicious subs and sandwiches, the classic roast beef sandwich reigns supreme above all.

The visitor describes it like this.

The sandwich that put roast beef on the map. Our classic roast beefiness is thinly sliced and piled on a toasted sesame seed bun.

Arbys.com

They too recommend drizzling it with their delicious Arby'southward Sauce, or for an extra kick of flavor try it with their own zesty Horsey Sauce. But go on in listen that adding whatever kind of sauce will upwards your calorie count a bit.

The chain'southward zesty Horsey Sauce volition add about lx calories to your meal. And one serving of Arby'due south sauce contains about xv calories, so add that to your total if y'all determine to smother your sandwich with the eatery's in-house made sauce.

Adding sauce boosts season, which makes the extra calories worth it, plus 15 to 60 calories actually isn't much. But please don't have this as nutritional advice considering it's non.

If y'all're following a diet or have a medical status, consult your healthcare professional.

How Many Calories in Arby'south Roast Beefiness Sandwich

Arby's roast beef sandwich is bachelor in three sizes: Archetype, Double, and Half Pound.

Below are the nutrition facts for all Arby'due south Roast Beef sandwiches, including the classic, the double, and the one-half pound option.

Classic Roast Beef Sandwich Diet Facts:

This is the sandwich that put roast beef on the map.

  • Calories: 360
  • Calories from Fatty: 120
  • Full Fat: 14g
  • Saturated Fat: 5g
  • Trans Fat: 0.5g
  • Cholesterol: 50mg
  • Sodium: 970mg
  • Carbohydrates: 37g
  • Fiber: 2g
  • Sugars: 5g
  • Protein: 23g

Double Roast Beef Sandwich Nutritional Information:

The same ingredients and the same recipe as the classic sandwich, but with two times the corporeality of Arby's roast beef.

  • Calories: 510
  • Calories from Fat: 210
  • Full Fat: 24g
  • Saturated Fat: 9g
  • Trans Fat: 1.5g
  • Cholesterol: 95mg
  • Sodium: 1610mg
  • Carbohydrates: 38g
  • Fiber: 2g
  • Sugars: 5g
  • Poly peptide: 38g

Half Pound Roast Beefiness Sandwich Calories:

Arby'southward largest roast beefiness sandwich. This i's not for everyone. Not but because of the huge amount of calories and fat it has, but because it's also big to eat the unabridged thing.

  • Calories: 610
  • Calories from Fat: 270
  • Total Fatty: 30g
  • Saturated Fat: 12g
  • Trans Fatty: 2g
  • Cholesterol: 130mg
  • Sodium: 2040mg
  • Carbohydrates: 38g
  • Fiber: 2g
  • Sugars: 5g
  • Poly peptide: 48g

Arby's Roast Beef Sandwich No Bun Diet

The eating house serves all their sandwiches on a bun. That's a fact, and an unavoidable one. But you lot can remove it to brand your meal a piffling healthier.

Actually, forgoing the bun and the sauce will decrease the calorie and carbohydrate count a lot.

Nosotros could figure out the nutritional content of Arby's bunless roast beef sandwiches fifty-fifty though the company does not provide that information on its website.

So without further ado, here's the complete nutritional breakdown for all three sizes.

Classic Arby'due south Roast Beef Without Bun:

The sandwich that put roast beef on the map, but without the bun.

  • Calories: 150
  • Calories from Fat: 90
  • Total Fatty: 10g
  • Saturated Fat: 4g
  • Trans Fatty: 0g
  • Cholesterol: 60mg
  • Sodium: 670mg
  • Carbohydrates: 0g
  • Fiber: 0g
  • Saccharide: 0g
  • Poly peptide: 16g

Arby's Double Roast Beef Sandwich No Bun:

The bunless double roast beefiness sandwich features ii times the amount of roast beef. And then it will requite you all the protein you demand, minus the carbs.

  • Calories: 310
  • Calories from Fatty: 150
  • Total Fatty: 17g
  • Saturated Fatty: 7g
  • Trans Fatty: 1g
  • Cholesterol: 80mg
  • Sodium: 1070mg
  • Carbohydrates: 2g
  • Fiber: 0g
  • Sugar: 0g
  • Protein: 16g

Arby's Half Pound Roast Beef Sandwich No Bun Calories:

The biggest of them all, but without the bun.

  • Calories: 410
  • Calories from Fat: 230
  • Total Fatty: 26g
  • Saturated Fat: 12g
  • Trans Fat: 2g
  • Cholesterol: 130mg
  • Sodium: 1700mg
  • Carbohydrates: 2g
  • Fiber: 0g
  • Saccharide: 0g
  • Protein: 41g

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Source: https://www.fastfoodcalories.com/arbys-roast-beef-sandwich/

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